For that Buddha-like feeling! 200 mg of Zen offers a unique and natural way to promote relaxation without sedation.* This formula contains a combination of L-theanine and GABA. L-theanine, found in green tea (Camellia sinensis), has been shown to stimulate the production of alpha-wave activity in the brain.* Alpha-waves are involved in reducing anxiety while increasing mental alertness and acuity.* GABA is a major inhibitory neurotransmitter that is critical for normal brain function.* *Each 2 capsules contain: GABA (Gamma-Aminobutyric acid) 550 mg L-Theanine 200 mg Other ingredients: Silicon dioxide, Carbowax. *Suggested use: As a dietary supplement, 1 or 2 capsules daily between meals, or as directed by a healthcare practitioner. Warning: Contraindicated with drugs or use only under the supervision of a healthcare practitioner *Form: 60 capsules