Comprehensive multivitamin and mineral citrate formula w/o Copper and Iron. Enhanced absorption, combined with a full complex of essential vitamins and trace minerals. *Ingredients per 6 capsules: Biotin 400.0mcg, Pantothenic Acid 413.0mg, Calcium 300.0mg, Iodine 225.0mcg, Riboflavin 11.0mg, Magnesium 285.0mg, Zinc 15.0mg, Niacin 160.0mg, Selenium 200.0mcg, Thiamine 40.0mg, Vitamin B6 10.0mg, Manganese 6.0mg, Vitamin D 400.0I.U., Chromium 200.0mcg, Molybdenum 100.0mcg, Potassium 90.0mg, Boron 3.0mg, Choline Citrate 100.0mg, Vanadium 100.0mcg, Vitamin E 400.0I.U., Vitamin B12 450.0mcg, Folate 800.0mcg, Vitamin A 20000.0I.U., Vitamin C 850.0mg. *Form: 180 capsules